"Let your body & soul take time out"

Mum2b Therapies - Relaxing Foot and Lower Leg Massage,  Luxury Foot and Lower Leg Pamper, Baby Safe Facial
Relaxing, natural, ���bump and me��� time out therapies


Natural therapies suitable for mums-to-be who are in their second or third trimester and experiencing a normal pregnancy.  You will be asked to complete a consultation form to ensure all these therapies are safe for you; they are tailor made to meet your needs.  Of course, pregnancy massage is not a substitute for your GP's or Midwife's advice and you are encouraged to check with a medical professional first before receiving this massage.  It is not the same as a regular message. There are special techniques and positioning involved that ensure the safety of both mother and baby during the massage. I am a fully qualified pregnancy massage therapist so you can be sure I will massage you in a professional and safe manner.  Massage during pregnancy may support you if you have:


•    Muscle tension

•    Back, neck and leg discomfort

•    Swelling in the ankles 

•    Anxiety

•    Stress



Mellow Mum2b Massage


Relaxing Foot and Lower Leg Massage


Luxury Foot and Lower Leg Pamper


Mellow Mum2b Massage 

A gentle relaxing full body massage using safe pre-natal techniques to ease achy muscles - particulary those in the lower back that are responsible for carrying your beautiful baby bump!  This therapy is specifically tailored for the needs of a pregnant woman.  I will spend time getting you as comfortable on the couch as possible – this will usually be sitting in a semi-reclined postion and laying on your side – to ensure comfort and safety for both you and your baby. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy. 


Relaxing Foot and Lower Leg Massage

A great massage to relieve pressure from achy tired feet and ease swollen, puffy, ankles.  Uses specific elements from Manual Lymphatic Drainage (MLD) massage, holistic massage and reflexology to reduce any aches and swelling and aid general well being and relaxation.




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Annette at Time Out Therapies, Norfolk

For an appointment or friendly chat about how Mum2b Therapies can help you, please contact me on

Tel. 01953 605554
Mobile 07795 324806

or you can email me at:


Holistic Massage

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Spa Body Therapies

Soothing foil wraps and revitalising sugar scrubs using hand blended ingredients Details

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Member of The Complementary Therapists Association (Embody)

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